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15 Wansink, Brian and Jeffery Sobal, ‘Mindless eating: The 200 daily food decisions we overlook.’ Environment and Behavior 39.1 (2007): 106-23.
16 Del Percio, Claudio, et al. ‘Neural efficiency of athletes brain for upright standing: A high-resolution EEG study.’ Psychological Bulletin 79.3 (2009): 193–200.
17 Jamieson, Jeremy P., Matthew K. Nock and Wendy Berry Mendes. ‘Mind over matter: Reappraising arousal improves cardiovascular and cognitive responses to stress.’ Journal of Experimental Psychology: General 141.3 (2012): 417-22.
18 Bechara, Antoine, et al. ‘Deciding advantageously before knowing the advantageous strategy.’ Science 275.5304 (1997): 1293-5.
19 Kraft, Tara L. and Sarah D. Pressman. ‘Grin and bear it: The influence of manipulated facial expression on the stress response.’ Psychological Science 23.11 (2012): 1372-8.
20 Эти данные все еще противоречивы, но ученые сходятся во мнении, что счет идет на тысячи мыслей в день. Оценки основываются на материалах Национального научного фонда. Смотрите https://www.huffpost.com/entry/healthy-relationships_b_3307916 (8 ноября, 2017). Результаты исследований в Лаборатории нейровизуализации Лони говорят даже о 70 000 мыслей ежедневно.
21 Mehl, Matthias R., et al. ‘Are women really more talkative than men?’ Science 317.5834 (2007): 82.
22 Wilson, Timothy D., et al. ‘Just think: The challenges of the disengaged mind.’ Science 345.6192 (2014): 75-7.
23 Bushman, Brad J. ‘Does venting anger feed or extinguish the flame? Catharsis, rumination, distraction, anger, and aggressive responding.’ Personality and Social Psychology Bulletin 28.6 (2002): 724-31.
24 Creswell, J. David, et al. ‘Neural correlates of dispositional mindfulness during affect labeling.’ Psychosomatic Medicine 69.6 (2007): 560-5.
25 Vago, David R. en Silbersweig A. David. ‘Self-awareness, selfregulation, and self-transcendence (S-ART): A framework for understanding the neurobiological mechanisms of mindfulness.’ Frontiers in Human Neuroscience 6 (2012): 296.
26 Tashani, O. A., D. Burnett, and G. Phillips. ‘The effect of brief mindfulness meditation on cold-pressor induced pain responses in healthy adults.’ Pain Studies and Treatment 5 (2017): 11–19.
27 Greenberg, Jonathan, Keren Reiner and Nachshon Meiran. “‘Mind the Trap”: Mindfulness practice reduces cognitive rigidity.’ PloS ONE 7.5 (2012): e36206.
28 Взято у Джона Китса. Читайте: Китс, Джон. «Избранное из писем Китса (1817)». Poetry Foundation (2009).
29 Франкл, Виктор. Человек в поисках смысла. М.: Прогресс, 1990.
30 Chiesa, Alberto and Alessandro Serretti. ‘Mindfulness-based stress reduction for stress management in healthy people: A review and meta-analysis.’ The Journal of Alternative and Complementary Medicine 15.5 (2009): 593–600.
31 Carver, Ronald, Raymond Johnson and Herbert Friedman. ‘Factor analysis of the ability to comprehend time-compressed speech.’ Journal of Literacy Research 4.1 (1971): 40-9.
32 Duhachek, Adam, Shuoyang Zhang and Shanker Krishnan. ‘Anticipated group interaction: Coping with valence asymmetries in attitude shift.’ Journal of Consumer Research 34.3 (2007): 395–405.
33 Wacker, Katherine and Katherine Hawkins. ‘Curricula comparison for classes in listening.’ International Journal of Listening 9.1 (1995): 14–28.
34 Stauffer, John, Richard Frost and William Rybolt. ‘The attention factor in recalling network television news.’ International Journal of Listening 33.1 (1983): 29–37.
35 Janusik, Laura and Andrew Wolvin. ‘Listening treatment in the basic communication course text.’ Basic Communication Course Annual 14 (2002): 164–210.
36 Carver, Ronald, Raymond Johnson and Herbert Friedman. ‘Factor analysis of the ability to comprehend time-compressed speech.’ Journal of Literacy Research 4.1 (1971): 40-9.
37 Шармер, Отто. Теория U. Лидерство из будущего. МИФ, 2019.
38 Huber, Cheri. The Key: And the Name of the Key is Willingness. Keep It Simple Books, 1998.
39 Исследование психолога Стэнфордского университета Брайана Натсона 2008 года позднее было проведено повторно с использованием сканирования мозга. Результаты будут опубликованы.
40 По Кристин Нефф.
41 Buss, David. ‘Sex differences in human mate preferences: Evolutionary hypotheses tested in 37 cultures.’ Behavioral and Brain Sciences 12.1 (1989): 1-14.
42 Интересные исследования сострадания ищите на http://ccare. stanford.edu/research/peer-reviewed-ccare-articles.
43 Lutz, Antoine, et al. ‘Long-term meditators self-induce highamplitude gamma synchrony during mental practice.’ Proceedings of the National Academy of Sciences of the United States of America 101.46 (2004): 16369-73.
44 Taylor, Shelley. ‘Tend and befriend: Bio-behavioral bases or affiliation under stress.’ Current Directions in Psychological Science 15.6 (2006): 273-7.
45 МакГонигал, Келли. «Как сделать стресс своим другом». TEDG-lobal, Эдинбург, 2013.
46 Kohn, Alfie. The Brighter Side of Human Nature: Altruism and Empathy in Everyday Life. New York: Basic Books, 2008.
47 Neff, Kristin and Christopher Germer. ‘A pilot study and randomized controlled trial of the mindful self-compassion program.’ Journal of Clinical Psychology 69.1 (2013): 28–44.
48 Baumeister, Roy, et al. ‘Does high self-esteem cause better performance, interpersonal success, happiness, or healthier lifestyles?’ Psychological Science in the Public Interest 4.1 (2003): 1-44.
49 Ratner, Kyle and David Amodio. ‘N170 responses to faces predict implicit ingroup favoritism: Evidence from a minimal group study.’ Social & Affective Neuroscience Society Meeting 10 (2009), www.wjh. harvard.edu/-scanlab/SANS/docs/SANS_program_2099.pdf.
50 Frank, Robert H. The Economic Naturalist: In Search of Solutions to Everyday Enigmas. New York: Basic Books, 2007.
51 Leary, Mark, et al. ‘Self-compassion and reactions to unpleasant selfrelevant events: The implications of treating oneself kindly.’ Personality and Social Psychology Bulletin 92.5 (2007): 887–904.
52 Neff, Kristin, Kristin Kirkpatrick and Stephanie Rude. ‘Selfcompassion and adaptive psychological functioning.’ Journal of Research in Personality 41.1 (2007): 139-54. Neff, Kristin and Roos Vonk. ‘Selfcompassion versus global self-esteem: Two different ways of relating to oneself.’ Journal of Research in Personality 77.1 (2009): 23–50.
53 Mischel, Walter and Ozlem Ayduk. ‘Willpower in a cognitiveaffective processing system: The dynamics of delay of gratification.’ In Baumeister, Roy and Kathleen Vohs (ed.). Handbook of Self-Regulation: Research, Theory, and Applications. New York: Guilford, 2004: 99-129.
54 Norgaard, Marianne, Preben Pedersen and Merete Bjerrum. ‘Visualisation during ablation of atrial fibrillation – stimulating the patient’s own resources: Patients’ experiences in relation to pain and anxiety during an intervention of visualisation.’ European Journal of Cardiovascular Nursing 14.6 (2015): 552-9.
55 Там же.
56 Mondaini, Nicola, et al. ‘Finasteride 5 mg and sexual side effects: How many of these are related to a nocebo phenomenon?’ The Journal of Sexual Medicine 4.6 (2007): 1708-12.
57 Dijksterhuis, Ap and Ad van Knippenberg. ‘The relationship between perception and behavior, or how to win a game of trivial pursuit.’ Personality and Social Psychology Bulletin 74.4 (1998): 865-77.
58 Tifanny Field, Touch in Early Development. Hove: Psychology Press, 2014.
59 Spitz, Rene A. ‘Hospitalism: An inquiry into the genesis of psychiatric conditions in early childhood.’ The Psychoanalytic Study of the Child 1 (1945): 53–74.
60 Kraus, Michael, Cassey Huang and Dacher Keltner. ‘Tactile communication, cooperation, and performance: An ethological study of the NBA.’ Science 10.5 (2010): 745-9. 0345 300 8844
61 Линден, Дэвид. Осязание. Чувство, которое делает нас людьми. Синдбад, 2019.
62 Guerrero, Laura and Peter Andersen. ‘The waxing and waning of relational intimacy: Touch as a function of relational stage, gender and touch avoidance.’ Journal of Social and Personal Relationships 8.2 (1991): 147-65.
63 Там же.
64 Neff, Kristin and Christopher Germer. ‘A pilot study and randomized controlled trial of the mindful self-compassion program.’ Journal of Clinical Psychology 69.1 (2013): 28–44.
65 Swann, W. B., Jr. ‘To be adored or to be known? The interplay of self-enhancement and self-verification.’ In E. T. Higgins and R.M. Sorrentino (eds). Handbook of Motivation and Cognition: Foundations of Social Behavior, Part 2. New York: Guilford Press, 1990: 408-48. Joiner Jr, Thomas, Mark Alfano and Gerald Metalsky. ‘Caught in the crossfire: Depression, self-consistency, selfenhancement, and the response of others.’ Journal of Clinical Psychology 12.2 (1993): 113-34.
66 Swann, W. B., Jr. ‘The trouble with change: Self-verification and allegiance to the self.’ Psychological Science 8.3 (1997): 177-80.
67