Короче говоря, для меня не так уж и важно, что мне нельзя молочное и орехи, ну просто их всегда можно чем-то заменить».
ОСКАР РООМЕТ
Дорогие читатели!
Эта книга была написана, чтобы поддержать семьи, где растут дети с аллергией.
Надеюсь, я достигла поставленных задач: родители стали чувствовать себя увереннее в вопросах детской аллергологии, а жизнь детей-аллергиков изменилась в лучшую сторону.
Приложения
1. Список возможных перекрестных аллергенов
*Список перекрестных аллергенов для каждого пациента индивидуален, и из меню необходимо исключать только те продукты, которые вызывают жалобы.
2. Список продуктов, богатых биологически активными веществами, и гистаминолибераторов (псевдоаллергенов)
*Ограничивать или исключать из рациона продукты, богатые биологически активными веществами, и гистаминолибераторы только в том случае, если на фоне диеты тяжесть симптомов аллергического заболевания уменьшается. Если жалобы остаются без изменений, продолжать соблюдать «гипоаллергенную» диету нет необходимости.
3. Самые распространенные аллергены Европы
*Список аллергенов бесконечен. Любой продукт, растение или живой организм, содержащий белки, потенциально может вызвать аллергическую реакцию. Самые распространенные аллергены в той или иной стране определяются особенностями питания, флоры, фауны и климата конкретного региона.
4. Схематические рекомендации, как держать аллергические заболевания под контролем
5. План действия при подозрении на пищевую аллергию
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