&t=603s.
31. In 1998, FDA required “enrichment” of foods: “Folate,” National Institutes of Health, Accessed April 2017, https://ods.od.nih.gov/factsheets/Folate-HealthProfessional/.
32. The wrong amount of exercise: Reynold, Gretchen. “How Exercise Changes Our DNA,” Well, 17 December 2014, https://well.blogs.nytimes.com/2014/12/17/how-exercise-changes-our-dna/?_r=1.
33. Poor Sleep: Kirkpatrick, Bailey. “The Epigenetics of Sleep: 3 Reasons to Catch More Zzz’s,” What is Epigenetics, 3 March 2015, http://www.whatisepigenetics.com/the-epigenetics-of-sleep-3-reasons-to-catch-more-zzzs/.
34. Methyl groups used faster under stress: Bing, Yuntao et al. “Glucocorticoid-induced S-Adenosylmethionine Enhances the Interferon Signaling Pathway by Restoring STAT1 Protein Methylation in Hepatitis B Virus-infected Cells,” The Journal of Biological Chemistry, 30 September 2014, http://www.jbc.org/content/289/47/32639.full.
3. Каков ваш генетический профиль?
35. COMT affects estrogen metabolism: Cussenot, Olivier. “Combination of Polymorphisms From Genes Related to Estrogen Metabolism and Risk of Prostate Cancers: The Hidden Face of Estrogens,” Journal of Clinical Oncology, August 2007, http://ascopubs.org/doi/full/10.1200/JCO.2007.11.0908.
4. Анкета № 1: каким генам необходима «чистка»?
5. MTHFR, или мастер метилирования
36. MTHFR SNP’s can lead to a decreased risk of colon cancer: Xie, SZ. et al. “Association between the MTHFR C677T polymorphism and risk of cancer: evidence from 446 case-control studies,” Tumour Biology, 17 June 2015, https://www.ncbi.nlm.nih.gov/pubmed/26081619.
37. If MTHFR is born dirty, it can have up to one hundred SNPS or even more: “MTHFR[all],” National Center for Biotechnology Information, U.S. National Library of Medicine, Accessed April 2017, https://www.ncbi.nlm.nih.gov/clinvar/?term=MTHFR[all].
38. Supports of healthy methylation: Wilcken, W. et al. “Geographical and ethnic variation of the 677C>T allele of 5,10 methylenetetrahydrofolate reductase (MTHFR): findings from over 7000 newborns from 16 areas world wide,” Journal of Medical Genetics, 2003, http://jmg.bmj.com/content/40/8/619.
39. Health Conditions Related to SNPs in Your MTHFR: “Genopedia: MTHFR,” Center for Disease Control and Prevention, Accessed April 2017, https://phgkb.cdc.gov/HuGENavigator/huGEPedia.do?firstQuery=MTHFR&geneID=4524&typeSubmit=GO&check=y&typeOption=gene&which=2&pubOrderType=pubD.
40. Cobalamin/B12 found in food: “Vitamin B12,” Oregon State University Linus Pauling Institute Micronutrient Information Center, Accessed April 2017, http://lpi.oregonstate.edu/mic/vitamins/vitamin-B12#food-sources.
6. COMT. Внимательность и жизнерадостность, или спокойствие и отрешенность COMT
41. Catechols found in quercetin: “COMT Gene,” Genetic Home Reference, 11 April, 2017, https://ghr.nlm.nih.gov/gene/COMT#resources.
42. Dopamine quinone is associated with Parkinson’s disease and ADHD medications: Miyazak, Ikuko, Asanuma, Masato. “Approaches to Prevent Dopamine Quinone-Induced Neurotoxicity,” Neurochemical Research, 04 September 2008, http://link.springer.com/article/10.1007/s11064-008-9843-1.
43. Toxicity of Methylphenidate: Sadasivan, Shankar et al. “Methylphenidate Exposure Induces Dopamine Neuron Loss and Activation of Microglia in the Basal Ganglia of Mice,” PLOS One, 21 March 2012, http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0033693.
44. Toxicity of Methylphenidate: Espay, AJ. et al. “Methylphenidate for gait impairment in Parkinson disease,” American Academy of Neurology, 5 April 2011, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3068005/.
45. Adderall can generate dopamine-quinone: German, Christopher L., Hanson, Glen R., Fleckenstein, Annette E., “Amphetamine and Methamphetamine Reduce Striatal Dopamine Transporter Function Without Concurrent Dopamine Transporter Relocalization,” Journal of Neurochemistry, 23 August 2012, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3962019/.
46. Two common reasons for magnesium deficiency: Janett, S. et al. “Hypomagnesemia Induced by Long-Term Treatment with Proton-Pump Inhibitors,” Gastroentology Research & Practice, 4 May 2015, https://www.ncbi.nlm.nih.gov/pubmed/26064102.
47. Two common reasons for magnesium deficiency: Kynast-Gales, SA, Massey, LK. “Effect of caffeine on circadian excretion of urinary calcium and magnesium,” Journal of American College of Nutrition, October 1994, https://www.ncbi.nlm.nih.gov/pubmed/7836625.
48. Damage from dioxins: Liu, J. et al. “Variants in maternal COMT and MTHFR genes and risk of neural tube defects in offspring,” Metabolic Brain Disease, 4 July 2014, https://www.ncbi.nlm.nih.gov/pubmed/24990354.
49. Hugs raise dopamine: “The Power of Love Hugs and Cuddles Have Long-Term Effects,” NIH News In Health, February 2007, https://newsinhealth.nih.gov/2007/february/docs/01features_01.htm.
7. DAO: суперчувствительность к еде и токсинам
50. Where DAO enzymes lives in your body: “AOC1 Gene (Protein Coding),” Gene Cards, Accessed April 2017, http://www.genecards.org/cgi-bin/carddisp.pl?gene=AOC1#expression.
51. DAO symptoms: “AOC1 Gene (Protein Coding),” Gene Cards, Accessed April 2017, http://www.genecards.org/cgi-bin/carddisp.pl?gene=AOC1#expression.
52. DAO causing irritable bowel disorders: Xie, Hua, He, Shao-Heng. “Roles of histamine and its receptors in allergic and inflammatory bowel diseases,” World Journal of Gastroenterology, 21 May 2005, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4305649/.
53. Copper in turnip greens: “Copper,” Oregon State University Linus Pauling Institute Micronutrient Information Center, Accessed April 2017, http://lpi.oregonstate.edu/mic/minerals/copper.
54. Diurnal variations in plasma concentrations of tryptophan, tryosine, and other neutral amino acids: effect of dietary protein intake, Am J Clin Nutr, September, 1979, https://www.ncbi.nlm.nih.gov/pubmed/573061
8. MAOA: перемены настроения и тяга к углеводам
55. MAOA is involved in processing neurotransmitters: “Genopedia: MAOA,” Center for Disease Control and Prevention, Accessed April 2017, https://phgkb.cdc.gov/HuGENavigator/huGEPedia.do?firstQuery=MAOA&geneID=4128&typeSubmit=GO&check=y&typeOption=gene&which=2&pubOrderType=pubD.
56. Hydrogen peroxide leading to a neurological problem: Balmus, IM, et al. “Oxidative Stress Implications in the Affective Disorders: Main Biomarkers, Animal Models Relevance, Genetic Perspectives, and Antioxidant Approaches,” Oxidative Medicine and Cellular Longevity, 1 August 2016, https://www.ncbi.nlm.nih.gov/pubmed/27563374.
57. Foods with tryptophan: “Foods highest in Tryptophan,” Self Nutrition Data, Accessed April 2017, http://nutritiondata.self.com/foods-011079000000000000000.html?maxCount=60.
9. GST/GPX: проблемы с детоксикацией
58. Dirty GST related to increased inflammation: Luo, L. et al. “Recombinant protein glutathione S-transferases P1 attenuates inflammation in mice,” Molecular Immunology, 28 October 2008, https://www.ncbi.nlm.nih.gov/pubmed?cmd=search&term=18962899&dopt=b.
59. Dirty GST related to overweight/obesity: National Center for Biotechnology Information, U.S. National Library of Medicine, Accessed April 2017, https://www.ncbi.nlm.nih.gov/pubmed/27657993,27281183,27271262,27179909,27113843,26429914,26329912,26295823,26295386,26252359,26044055,25880856,25606397,25532576,25010864,24840051,24839830,24716937,24664677,24205873?report=docsum.
60. Excess hydrogen peroxide relating to grey hair: Wood, JM et al. “Senile hair graying: H2O2-mediated oxidative stress affects human hair color by blunting methionine sulfoxide repair,” FASEB Journal, 23 February 2009, https://www.ncbi.nlm.nih.gov/pubmed/19237503.
61. Types of GST gene: “GST,” Gene Cards, Accessed April 2017, http://www.genecards.org/Search/Keyword?queryString=%22GST%22.
62. Microbiome combats chemical and oxidative stresses: Ziglari, Tahereh, Allameh, Abdolamir. “The Significance of Glutathione Conjugation in Aflatoxin Metabolism,” Aflatoxins — Recent Advances and Future Prospects, 23 January 2013, https://www.intechopen.com/books/aflatoxins-recent-advances-and-future-prospects/the-significance-of-glutathione-conjugation-in-aflatoxin-metabolism.
63. Ease in achieving optimal weight: National Center for Biotechnology Information, U.S. National Library of Medicine, Accessed April 2017, https://www.ncbi.nlm.nih.gov/pubmed/27657993,27281183,27271262,27179909,27113843,26429914,26329912,26295823,26295386,26252359,26044055,25880856,25606397,25532576,25010864,24840051,24839830,24716937,24664677,24205873?report=docsum.
64. Ease in achieving optimal weight: Crinnion, Walter. “Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat,” Amazon, Accessed April 2017, https://www.amazon.com/Clean-Green-Lean-Toxins-That-ebook/dp/B00DNKYI8E/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=.
65. Effects of low glutathione: Kut, JL. et al. “Regulation of murine T-lymphocyte function by spleen cell-derived and exogenous serotonin,” Immunopharmacology & Immunotoxicology, 1992, https://www.ncbi.nlm.nih.gov/pubmed/1294623.
66. Th1/Th2 balance: the hypothesis, its limitations, and implications for health and disease: Kidd P., Altern. Med. Rev., August, 2003, https://www.nebi.nlm.nih.gov/pubmed/12946237
67. Damaged glutathione can further damage cells: Mulherin DM, Thurnham DI, Situnayake RD. “Glutathione reductase activity, riboflavin status, and disease activity in rheumatoid arthritis,” Annals of The Rheumatic Diseases, November 1996, https://www.ncbi.nlm.nih.gov/pubmed/8976642.
68. Damaged glutathione can further damage cells: Taniguchi, M, Hara, T. “Effects of riboflavin and selenium deficiencies on glutathione and its relating enzyme activities with respect to lipid peroxide content of rat livers,” Journal of Nutritional Science and Vitaminology, June 19