Глава 12. Принцип восьмой: относитесь к своему телу с любовью и уважением
2011 Succeed Foundation Body Image Survey [www.responsesource.com/releases/rel_display.php?relid=63713&hilite=BOdy%20image accessed June 6, 2011].
Bacon L. and Aphramor L. Weight Science: Evaluating the Evidence for a Paradigm Shift. [2011]. Nutrition Journal, January. 10:9. [Free full text]. bit.ly/f4CKOK.
Brownell, K. The Debate to Nowhere. Posted Augst 23, 2006. bit.ly/je8eFU [accessed June 12, 2011].
Diet Winners and Sinners of the Year. People Weekly. January 10, 1994.
Dietary Guideline Advisory Committee. Report of Puhl R. M. The Stigma of Obesity: A Review and Update. Obesity (2009) doi:10.1038/oby.2008.636.
Rudd Report. Weight Bias a Social Justice Issue Policy Brief. 2009. Yale University.
Stice E. et al. An Effectiveness Trial of a Dissonance-Based Eating Disorder Prevention Program for High-Risk Adolescents Girls J Consult Clin Psychol. October (2009); 77(5):825–834. Free Full Text. [bit.ly/bw6gLV].
The Dietary Guidelines Advisory Committe on the Dietary Guidelines for Americans 1990. USDA.
Rodin, J. Body Traps. NY, NY: William Morrow, 1992.
Wiseman, et al. Cultural Expectations of Thinness in Women: An Update. International Journal of Eating Disorders. 11 (1992): 85–89.
Глава 13. Принцип девятый: измените подход к физической активности
American College of Sports Medicine. Position Stand: The Recommended Quantity and Quality of Exercise for Developing and Maintaining.
Cardiorespiaratory and Muscular Fitness in Healthy Adults. Med Scie Sports Exer. 22 (1990): 265–274.
American College of Sports Medicine. Position Stand: The Recommended Quantity and Quality of Exercise for Developing and Maintaining.
Cardiorespiratory and Muscular Fitness, and Flexibility in Healthy Adults. Medicine & Science in Sports & Exercise. 30(6): 975–991, June 1998.
American College of Sports Medicine. Press Release: Experts Release New Recommendations to Fight America’s Epidemic of Physical Inactivity. July 29, 1993.
American College of Sports Medicine. Two Minutes of Exercise a Day Can Keep the Pain Away. June 3, 2011. [bit.ly/mdFUogaccessed June 10, 2011].
Calogero, R. and Pedrotty K. (2007). Daily practices for Mindful Exercise. In L. L’Abate, D. Embry, & M. Baggett (Eds.), Handbook of Lowcost Preventive Interventions for Physical and Mental Health: Theory, Research, and Practice, Springer-Verlag, 141–160.
Chaput, J. C. Physical Activity Plays an Important Role in Body Weight Regulation, Journal of Obesity, vol. 2011, Article ID 360257, 11 pages, 2011. doi:10.1155/2011/360257.
Costill, D. L. Carbohydrates for Exercise: Dietary Demands for Optimal Performance. International Journal of Sports Medicine, 9:5, 1988.
Evans, B. and Rosenberg, I. Biomarkers the 10 Determinants of Aging You Can Control. Simon and Schuster: NY, NY. 1991.
Foreyt, J, et al. Response of Free-living Adults to Behavioral Treament of Obesity: Attrition and Compliance to Exercise. Behavior Therapy 24 (1993): 659–669.
Gandey, A. Exercise Reduces Silent Brain Infarcts. Medscape News. June 10, 2011.
Gavin, J. The Exericse Habit. Champaign, IL: Human Kinetics, 1992.
Lemon, P. W. R and Mullin, J. P. Effect of Initial Muscle Glycogen Levels on Protein Catabolism During Exercise. Journal Applied Physiology: Respitr. Environ. Exercise Physiol.: 48(4) (1980): 624–629.
McGuire, K., & Ross, R. (2011). Incidental Physical Activity Is Positively Associated with Cardiorespiratory Fitness Medicine & Science in Sports & Exercise DOI: 10.1249/MSS.0b013e31821e4ff2
Miller, W. C. Exercise: Americans Don’t Think It’s Worth It. Obesity & Health. Mar/Apr: 29, 1994.
Pollock, M. L., et al. Effect of Age and Training on Aerobic Capacity and Body Composition of Master Athletes. J Appl Physiol 62 (1987): 725–731.
Tryon, W. W., Goldberg, J. L., and Morrison, D. F. Activity Decreases as Percentage Overweight Increases. International Journal of Obesity. 16 (1992): 591–595.
Глава 14. Принцип десятый: здоровый взгляд на понятие «здоровое питание»
2010 Dietary Guidelines www.cnpp.usda.gov/dietaryguidelines.htm [accessed May 30, 2011].
Calorie Control Commentary, 14: 1–2, 1992.
Basdevant, A. Prevalence of Binge Eating Disorder in Different Populations of French Women. Int J Eat Disorders. 1995; 18(4): 309–315.
Beardsley, E. In Paris, Culinary Education Starts In Day Care. NPR. February 16, 2009.
Callaway, W. The Marriage of Taste and Health: A Union Whose Time Has Come. Nutrition Today. 27:3 7–42, 1992.
Calder, P. The American Heart Association Advisory on n-6 Fatty Acids: Evidence Based or Biased Evidence? British Journal of Nutrition, 2010 /Volume 104(11): 1575–1576.
CDC. Helicobacter pylori. Fact Sheet for Health Care Providers, www.cdc.gov/ulcer/files/hpfacts.PDF [accessed May 29, 2011].
Egolf, B., Lasker, J., Wolf, S., and Potvin, L. The Roseto Effect: A 50-year Comparison of Mortality Rates. Am J Public Health (1992) 82: 1089–1092.
Evans, H. M. et al. A New Dietary Deficiency With Highly Purified Diets: The Beneficial Effect of Fat in the Diet. Proceedings of the Society for Experimental Biology and Medicine (1928); 25: 390–397.
Getz, L. Orthorexia: When Eating Healthy Becomes an Unhealthy Obsession. Today’s Dietitian. 2009 (June): page 40.
Glore, S. R. et al. Soluble Fiber and Serum Lipids: A Literature Review. Journal of the American Dietetic Association. 94 (1994): 425–436.
Guyenet, S. Butter, Margarine and Heart Disease. Whole Health Source. December 27, 2008. www.webmd.com/diet/news/20080813/the-olympic-diet-of-michael-phelps [accessed May 23, 2011].
Ledoux, S. Eating Disorders Among Adolescents in an Unselected French Population. International Journal of Eating Disorder. 10 (1991): 81–89.
McCargar, L. J. et al. Physiological Effects of Weight Cycling in Female Lightweight Rowers. Canadian Journal of Applied Physiology. 18 (1993): 291–303.
McEwen, B. Central Effects of Stress Hormones in Health and Disease: Understanding the Protective and Damaging Effects of Stress and Stress Mediators. Eur J Pharmacol. 2008 April 7; 583(2–3): 174–185.
National Research Council. Recommended Dietary Allowances. National Academy of Sciences: Washington, D.C., (1989), 46–49.
OECD (2010), OECD Factbook 2010: Economic, Environmental and Social Statistics, OECD Publishing.
Ramsden, C. E. et al. Omega 6 Fatty Acid-specific and Mixed Polyunsaturate Dietary Interventions Have Different Effects on CHD Risk: A Meta-analysis of Randomised Controlled Trials. British Journal of Nutrition, 104 (2010), 1586–1600.
Rozin, P. Food and Cuisine: Education, Risk and Pleasure. Journal of Gastronomy. 7 (1993): 111–120.
Rozin, P. et al. Attitudes to Food and the Role of Food in the Life in the USA, Japan, Flemish Belgium & France: Possible Implications for the Diet-Health debate. Appetite, 1999 (33): 163–180.
Rozin, P. et al. The Ecology of Eating: Smaller Portion Sizes in France Than in the United States Help Explain the French Paradox. Psychological Science. 2003; 14(5): 450–454.
Rozin, P. Food Is fundamental, Fun, Frightening, and Far-reaching. Social Research, (1999). 66, 9–30.
Scrinis, G. On the Ideology of Nutritionism. Gastronomica: The Journal Of Food And Culture. 8, 1 (2008): 39–48.
Schardt, D. Phytochemicals: Plants Against Cancer. Nutrition Action Health Letter. 21, 3 (1994).
Schneeman, B. et al. The Regulatory Process to Revise Nutrient Labeling Relative to the Dietary Reference Intakes Am J Clin Nutr (2006) 83: 5 1228S–1230S.
Stacey, M. Consumed: Why Americans Love Hate And Fear Food. Simon And Schuster: NY, NY 1994.
Stout, C., Morrow, J., Brandt, E. N., and Wolf, S. Unusually Low Incidence of Death From Myocardial Infarction: Study of an Italian American Community in Pennsylvania. JAMA. (1964); 188(10): 845–849.
Thompson, J. L. et al. Effects of Diet and Diet-Plus-Exercise Programs on Resting Metabolic Rate: A Meta-analysis. Intl. J Sport Nutrition 1996 (6): 41–61.
Urban, N. et al. Correlates of Maintenance of a Low-fat Diet Among Women in the Women’s Health Trial. Preventive Medicine 21 (1992): 279–291.
USDA. Human Nutrition Service. USDA’s Food Guide Pyramid. Home and Garden bulletin, no. 249, April 1992.
USDHH. Healthy People 2000. Nutrition Today. 25(6): 29–39, 1990.
Wolf, S. K. L. Grace, J. Bruhn, and C. Stout. Roseto Revisited: Further Data on the Incidence of Myocardial Infarction in Roseto and Neighboring Pennsylvania Communities. Trans Am Clin Climatol Assoc. 85 (1974): 100–108.
Глава 15. Интуитивное питание для детей
Birch L. L., Fisher J. O. and Davison K. K. Learning to Overeat: Maternal Use of Restrictive Feeding Practices Promotes Girls’ Eating in the Absence of Hunger. American Journal of Clinical Nutrition. (2003) 78: 215–220.
Carper J. L., Fisher J. O., Birch L. L. Young Girls’ Emerging Dietary Restraint and Disinhibition Are Related to Parental Control in Child Feeding. Appetite. (2000) 35:121–129.
Eneli, I. U., Crum, L. P. A, and Tylka, T. R. The Trust Model: A Different Feeding Paradigm for managing childhood obesity. Obesity 2008; 16: 2197–2204.
Field, A. E., et al. Relation Between Dieting and Weight Change Among Preadolescents and Adolescents. Pediatrics. (2003) 112:900–906. Los Angeles Times, November 1, 2009, p. A1.