Исцели свои травмы. Как оставить в прошлом страх и стыд, поднять самооценку и успокоить внутреннего критика — страница 19 из 19

Wisechild, Louise. The Mother I Carry: A Memoir of Healing from Emotional Abuse. Seattle, Wash.: Seal Press, 1993.

Самооценка

Маккей, Мэтью, и Патрик Фаннинг. «Самооценка. Проверенная программа когнитивных техник для улучшения и поддержки вашего самоуважения». Весь, 2020.

Образ тела

McFarland, Barbara, and Tyeis Baker-Baumann. Shame and Body Image: Culture and the Compulsive Eater. Deerfield Beach, Fla.: Health Communications, 1990.

Самопомощь при эмоциональном дефиците, вызванном эмоциональным насилием и/или пренебрежением

Ciaramicoli, Arthur, and Katherine Ketchum. The Power of Empathy: A Practical Guide to Creating Intimacy, Self-Understanding and Lasting Love. New York: Dutton, 2000.

Гоулман, Дэниел. Эмоциональный интеллект. Почему он может значить больше, чем IQ. Манн, Иванов и Фербер, 2020.

Loring, Marti Tamm. Emotional Abuse: The Trauma and the Treatment. San Francisco: Jossey-Bass, 1998.

Mellin, Laurel. The Pathway: Follow the Road to Health and Happiness. New York: Regan Books, 2003.

Эмоциональное насилие в отношениях взрослых

Engel, Beverly. The Emotionally Abused Woman. New York: Ballantine, 1990.

–, The Emotionally Abusive Relationship. New York: John Wiley amp; Sons, 2002.

Стыд

Bradshaw, John. Healing the Shame That Binds You. Deerfield Beach, Fla.: Health Communications, Inc., 1988.

Brown, Byron. Soul without Shame: A Guide to Liberating Yourself From the Judge Within. Boston: Shambhala, 1999.

Kaufman, Gershen. Shame: The Power of Caring, Cambridge, Mass.: Schenkman Publishing Co., 1980.

Lewis, Michael. Shame: The Exposed Self. New York: Free Press, 1995.

Middleton-Moz, Jane. Shame and Guilt. Deerfield Beach, Fla.: Health Communications, Inc., 1990.

Smedes, Lewis B. Shame and Grace: Healing the Shame We Don’t Deserve. San Francisco: HarperSanFrancisco, 1993.

Гнев

Engel, Beverly. Honor Your Anger: How Transforming Your Anger Style Can Change Your Life. Hoboken, N. J.: John Wiley amp; Sons, 2003.

Harbin, Thomas J. Beyond Anger: A Guide for Men. New York: Marlowe and Company, 2000.

Lerner, Harriet Goldhor. The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships. New York: Harper and Row, 1985.

Williams, Redford, and Virginia Williams. Anger Kills: 17 Strategies for Controlling the Hostility That Can Harm Your Health. New York: Harper Paperbacks, 1993.

Прощение

Klein, Charles. How to Forgive When You Can’t Forget: Healing Our Personal Relationships. New York: Berkley Publishing Group, 1997.

Safer, Jeanne. Forgiving and Not Forgiving: A New Approach to Resolving Intimate Betrayal. New York: Avon, 1999.

Smedes, Lewis B. Forgive and Forget: Healing the Hurts We Don’t Deserve. San Francisco: Harper and Row, 1984.

Примирение

Davis, Laura. I Thought We’d Never Speak Again. New York: HarperCollins, 2002.

Отношения с жестокими родителями сегодня

Bloomfield, Harold. Making Peace with Your Parents. New York: Ballantine Books, 1983.

Engel, Beverly. Divorcing a Parent. New York: Ballantine Books, 1991.

Secunda, Victoria. When You and Your Mother Can’t Be Friends. New York: Dell Publishing, 1990.