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Об авторах
Кристен Эллотт – доктор натуропатии, магистр наук, врач-натуропат, известный лектор и сторонница лечения психических расстройств и зависимостей с помощью натуральных продуктов. Кристен уверена: нужно ставить перед собой достижимые цели, чтобы повысить уровень энергии и ясность мышления. Кристен – опытный клиницист, велнес-директор в центре лечения зависимостей, защитница интересов людей, страдающих от нехватки продовольствия, и обладатель черного пояса по айкидо. Опираясь на свой богатый опыт, она помогает людям жить активной и счастливой жизнью.
Наташа Дуарте – магистр наук, видный специалист-новатор по налаживанию взаимосвязи между представителями разных культур. Образование в области антропологии и развитые социальные навыки позволили ей разработать уникальный подход к обеспечению продовольствием тех, кто в нем нуждается, а также поддержанию психического здоровья населения и созданию устойчивых сообществ. Наташа твердо верит в то, что у каждого человека должна быть возможность стать лучшей версией себя.
Автор предисловия – доктор наук Чен Хеллман. Международную известность ему принесла методика по проработке психологических травм, основанная на надежде. Доктор Хеллман опубликовал более 150 научных работ, выступал на множестве семинаров, посвященных жестокому обращению с детьми, домашнему насилию, социальной уязвимости и т. д. В настоящее время сфокусировался на изучении надежды, которая помогает людям справиться с психологическими травмами и жить полноценной жизнью.