Умный ген. Какая еда нужна нашей ДНК — страница 31 из 39

‹‹237››Time magazine, March 26, 1984.

‹‹238››Time magazine, Jun 12, 2014.

‹‹239›› Oxidation of linoleic acid in low-density lipoprotein: an important event in atherogenesis, Spiteller G, Angew Chem Int Ed Engl, February 2000, 39(3):585–589.

‹‹240››Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils, and Cholesterol, Mary G Enig, Bethesda Press, 2000, p. 94.

‹‹241››The Cholesterol Myths, Uffe Ravnskov, New Trends Publishing, 2000, p. 30.

‹‹242›› Myths and truths about beef, Fallon S, Wise Traditions in Food, Farming and the Healing Arts, Spring 2000.

‹‹243››Trans fatty acids in the food supply: a comprehensive report covering sixty years of research, second edition, Enig Mary G, Enig Associates, Silver Spring, MD, 1995, pp. 4–8.

‹‹244›› Heart disease and stroke statistics, 2003 update, American Heart Association.

‹‹245›› The rise and fall of ischemic heart disease, Stallones RA, Sei Am, Nov 1980, 243(5):53–9.

‹‹246›› Sex matters: secular and geographical trends in sex differences in coronary heart disease mortality, Lawlor DA, BMJ, September 8, 2001, 323:541–545.

‹‹247›› The lowdown on oleo, Kapica C, Chicago Wellness Magazine, September-October 2007.

‹‹248›› См. главу 11

‹‹249›› The ABCs of vitamin E and ß-carotene absorption, Traber MG, American Journal of Clinical Nutrition, vol. 80, no. 1, July 3–4, 2004.

‹‹250›› Absorption, metabolism, and transport of carotenoids, Parker RS, FASEB J, April 1996, 10(5):542–51.

‹‹251››Human plasma transport of vitamin D after its endogenous synthesis, Haddad JG, Matsuoka LY, Hollis BW, Hu YZ, Wortsman J.

‹‹252›› Physicochemical and physiological mechanisms for the effects of food on drug absorption: the role of lipids and pH, Journal of Pharmaceutical Sciences, vol. 86, issue 3, pp. 269–282.

‹‹253›› Plasma lipoproteins as carriers of phylloquinone (vitamin Kl) in humans, Am J Clin Nutr, June 1998, 67(6): 1226–31.

‹‹254›› Vitamin E: absorption, plasma transport and cell uptake, Hacquebard M, Carpentier YA, Curr Opin Clin Nutr Metab Care, March 2005, 8(2): 133–8.

‹‹255›› ПНЖК уменьшают выработку постпрандиальных триглицеридов, которые переносят жирорастворимые питательные вещества после вашего последнего приема пищи.

‹‹256›› «…Сейчас уже появилось понимание, что замена насыщенных жиров растительными маслами, содержащими много полиненасыщенных жирных кислот (ПНЖК), может сделать пациента более восприимчивым к повреждению сердечно-сосудистой системы». In Vivo absorption, metabolism, and urinary excretion of alpha, beta-unsaturated aldehydes in experimental animals: relevance to the development of cardiovascular diseases by the dietary ingestion of thermally stressed polyunsaturate-rich culinary oils, Grootveld MJ, Clin Invest, vol. 101, no. 6, March 1998, pp. 1210–218.

‹‹257›› Доклад Эниг был опубликован в престижных Food Chemical News и Nutrition Week, а также в других публикациях, которые часто читают члены Конгресса. The oiling of America, posted on January 1, 2000, by Sally Fallon and Mary G. Enig. Подробнее: www.westonaprice.org/ know-your-fats/the-oiling-of-america/#sthash.xgjweoMn.dpuf

‹‹258›› Dietary oxidized fatty acids: an atherogenic risk? Meera Penumetchaa M, Journal of Lipid Research, vol. 41, 1473–1480, September 2000.

‹‹259›› Determination of total trans fats and oils by infrared spectroscopy for regulatory compliance, Mossoba M, Anal Bioanal Chem, 2007, 389:87–92.

‹‹260›› Lipoxygenase-catalyzed oxygenation of storage lipids is implicated in lipid mobilization during germination, Feussner I, Proceedings of the National Academy of Sciences, vol. 92, 11849–11853.

‹‹261›› Formation of modified fatty acids and oxyphytosterols during refining of low erucic acid rapeseed oil, aka canola oil, Lambelet PJ, Agric Food Chem, July 2003, 16;51(15):4284–90.

‹‹262›› The effect of short-term canola oil ingestion on oxidative stress in the vasculature of stroke-prone spontaneously hypertensive rats, Lipids Health Dis, October 2011, 17;10:180.

‹‹263›› Differential effects of dietary canola and soybean oil intake on oxidative stress in stroke-prone spontaneously hypertensive rats, Lipids Health Dis, June 2011, 13;10:98.

‹‹264›› Formation of modified fatty acids and oxyphytosterols during refining of low erucic acid rapeseed oil, aka canola oil, Lambelet PJ, Agric Food Chem, July 2003, 16;51(15):4284–90.

‹‹265›› Mastugo et al, Current medicinal chemistry, 1996, vol. 2, no. 4, Bentham Science Publishers, page 764, subheading The chemistry of free radicals and biological substrates, Table 1, Reaction rate constants of hydroxyl radical with organic compounds.

‹‹266›› Familial hypercholesterolemia: risk stratifications in practice, ReachMD, подкаст Алана Брауна, www.reachmd.com/programs/lipid-luminations/its-relative-screening-and-treating-famil-ial-hypercholesterolemia/6421, комментарии Алана Брауна на 9-й минуте.

‹‹267›› Testosterone induces erythrocytosis via increased erythropoietin and suppressed hepcidin: evidence for a new erythropoietin/hemoglobin set point, Bachman EJ, Gerontol Biol Sei Med Sei, June 2014, 69(6):725–35, doi 10.1093/gerona/gltl54, epub October 2013.

‹‹268›› Lipid peroxidation in vivo evaluation and application of methods for measurement by Eva Södergren, comprehensive summaries of Uppsala Dissertations from the Faculty of Medicine, 949.

‹‹269›› Antioxidant and inhibitory effects of aqueous extracts of Salvia officinalis leaves on pro-oxidant-induced lipid peroxidation in brain and liver in vitro, Oboh G, / Med Food, February 2009, 12(l):77–84.

‹‹270›› Antioxidant and inhibitory effect of red ginger (Zingiber officinale var. Rubra) and white ginger (Zingiber officinale Roscoe) on Fe(2+) induced lipid peroxidation in rat brain in vitro, Oboh G, Exp Toxicol Pathol, January 2012, 64(l-2):31–6.

‹‹271›› Autoxidation of human low density lipoprotein: loss of polyunsaturated fatty acids and vitamin E and generation of aldehydes, / Lipid Res, May 1987, 28(5):495–509, www.ncbi.nlm.nih. gov/pubmed/3598395

‹‹272›› Impaired endothelial function following a meal rich in used cooking fat, Williams M, / Am Coll Cardiol, 1999, 33:1050–1055.

‹‹273›› Владелец одного местного ресторана рассказал, что одно из самых полезных свойств новых масел для жарки «с меньшим количеством трансжиров» состоит в том, что их срок службы можно продлить с одной недели до двух. К этому времени, по его словам, масло становится уже таким черным и вонючим, что не менять его уже нельзя. Приятного аппетита!

‹‹274›› Two consecutive high-fat meals affect endothelial-dependent vasodilation, oxidative stress and cellular microparticles in healthy men, Tushuizen ME, / Thromb Haemost, May 2006, 4(5):1003–10.

‹‹275››Intake of calories and selected nutrients for the United States population, 1999–2000, опубликовано в Интернете и открыто 4 апреля 2016 года: www.cdc.gov/nchs/data/nhanes/data-briefs/calories.pdf.

‹‹276›› A new role for apolipoprotein E: modulating transport of polyunsaturated phospholipid molecular species in synaptic plasma membranes, / Neurochem, January 2002, 80(2):255–61.

‹‹277›› Oxidation of linoleic acid in low-density lipoprotein: an important event in atherogenesis, Angew, Chem Int Ed, 2000, 39, no. 3.

‹‹278›› / Lipid Res, May 1987, 28(5):495–509, Autoxidation of human low density lipoprotein: loss of polyunsaturated fatty acids and vitamin E and generation of aldehydes, at: www.ncbi.nlm.nih.gov/ pubmed/3598395

‹‹279›› Oxidation of linoleic acid in low-density lipoprotein: an important event in atherogenesis, Angew, Chem Int Ed, 2000, 39, no. 3.

‹‹280›› Non enzymatic glycation of apolipoprotein A-I: effects on its self-association and lipid binding properties, Calvo C, Biochem Biophys Res Commun, June 3, 1988, 153(3): 1060–7.

‹‹281›› Stone NJ, et al, 2013 ACC/AHA blood cholesterol guideline, p. 1, 2013, ACC/AHA guideline on the treatment of blood cholesterol to reduce atherosclerotic cardiovascular risk in adults, a report of the American College of Cardiology/American Heart Association Task Force on Practice Guidelines.

‹‹282›› Cholesterol and cancer: answers and new questions, Eric J Jacobs, Cancer Epidemiol Biomarkers Prev, November 2009, 18; 2805.

‹‹283›› U. Ravnskov, High cholesterol may protect against infections and atherosclerosis, Q / Med, 2003, 96: 927–934.

‹‹284›› Cholesterol quandaries relationship to depression and the suicidal experience, Randy A Sansone, Psychiatry (Edgmont), March 2008; 5(3): 22–34.

‹‹285›› Editorial serum cholesterol concentration, depression, and anxiety, Mehmed УиЁсе1 Agl-argufin, A